Meridian Yoga and Qigong

Flowing into Wholeness with Daniel Orlansky (USA)

Nov Fr 9th - So 11th 2018


For all levels.

When the body flows like running water, it is always renewed, always fresh. This is true freedom.

Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into meriadian yoga sequences. This program focuses on breathing exercises to enhance life energy, qigong practices to open the meridians, meditative flow in yoga asana, and concentration techniques for mental clarity.

While yoga has its roots in the Vedic scriptures of India, qigong grew out of the Chinese Taoist pursuit of longevity. The movements in both forms are graceful and gentle, with powerful effects that detoxify the body as they increase strength, flexibility, and peace of mind.

 

timing and tuition in progress

 

Daniel Orlansky
MA, ERYT-500, a yoga teacher since 1992, is certified in Jnana Yoga, Kali Ray TriYoga and Kundalini Yoga, and is the originator of Meridian Yoga. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley College and has been a visiting lecturer in movement studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel teaches directs yoga teacher trainings, and travels and teaches around the world. He has co-directed two yoga DVD’s: Hands-On! Skillful Assists for Yoga Asana, and Yoga and Vision Improvement. Visit Daniel on the web at www.yogaofenergyflow.com

 

REGISTRATION

Either in person in the office or with e-mail office@cityyoga.at including your name, address, phone number and number of workshop.

Early Bird Rate applicable when paid until Oct 1st.

All prices incl. 20% VAT.


Letztendlich sind wir alle Kinder,
die in diesem eigentümlichen Land zwischen Geburt und Tod wandeln.
Niemand von uns weiß viel; das Beste was wir tun können ist,
nah beisammen zu bleiben und uns an den Händen zu halten.
~ Katagiri Roshi